The Benefits of Holistic Approaches to Addiction


Addiction doesn’t just hurt a person physically. It can affect them emotionally, socially, and mentally too. Conventional western methods of treatment only heal the physical body without addressing a person’s mental, emotional, social, and spiritual health. This is where a holistic approach to addiction comes in handy. It treats the body as a whole. Below we have highlighted six of the main benefits of holistic approaches to overcoming addiction.


  1. It Helps Heal All Aspects That Were Hurt


You may need to heal emotionally, socially, or mentally as well as physically from the addiction. Traditional western approaches can leave a person with addiction-related problems by only focusing on the physical. And when one doesn’t fully recover or address all aspects that were hurt, then they might relapse.


  1. Sometimes a Person Needs a Treatment Method That Addresses the Spiritual Aspect


Many people find it beneficial when treatments for addiction include a spiritual component. Regardless of your beliefs, you can probably find something from spirituality that helps with overcoming addiction and putting your life back together. Meditation, for instance, is a spiritual practice that doesn’t require a belief in a higher power or particular religion.


  1. Saving Money


Some holistic approaches to addiction treatment are cheaper than non-holistic methods. Intensive therapy treatments are expensive, as well as many medications for addiction. Moreover, it can take a long time for these methods to work and even longer before you no longer need them. The costs continue adding up the longer you’re receiving treatment. Holistic approaches attempt to solve the problem without intensive therapy and medication.


  1. Empowers You to Change


Another benefit of holistic approaches to addiction is empowerment to change. Health care professionals can guide you toward change, and loved ones can provide emotional support. But at the end of the day, it comes down to you. Only you can change yourself for permanent sobriety.


  1. Individualized Care


Non-holistic approaches to addiction are often one-size-fits-all approaches. Holistic methods of addiction recovery place importance on providing individualized care. Practitioners of holistic care recognize that people are individuals, so treatment plans should be created with that in mind.


  1. Holistic Approaches Help People Learn to Manage Emotions


Many people turn to alcohol or drugs during periods of emotional turmoil to feel better. Before they know it, they’ve become addicted. Holistic approaches help one learn how to manage their emotions. This decreases the likelihood the individual will relapse.


Holistic approaches to addiction are beneficial because they work to heal the whole person, rather than a particular area. Conventional western methods of addiction treatment focus on the physical. But a person’s emotions and social life are often hurt from addiction too. It’s important to provide individualized care that confronts each facet of addiction to provide long-lasting relief and help the patient live a happy, fulfilling life.