So many of us are completely unaware of how much toxicity is in our lives every day. When we talk about detoxing, we thing of ridding ourselves of certain drugs or going on a cleanse or a juice fast. But what I’m really talking about is the ability to make drastic changes in our lives that allows us to live healthier, more meaningful lives.
Detoxification is definitely important when it comes to making our lives better. Every day, we are all experiencing poison of some sort, whether it’s in the food we eat or the images we are bombarded with or the toxins in the air that we are breathing. Fortunately, we can do a lot to reduce the amount of toxins we are being exposed to every day.
The first thing we can do is look at our homes and see what kind of changes we can make every day to make our homes cleaner and less toxic. Let’s start with the kitchen.
There are tons of toxic chemicals living underneath our kitchen sinks. The first thing to do is to replace all of your harsh chemical cleaners with 100% natural cleaning products. Not only will this make you feel a lot better next time you are cleaning, but you will be supporting the environment. You also want to get rid of all of the plastic in the kitchen. When you microwave food in plastic containers, the toxins get into your food. Yuck.
There are TONS of toxic chemicals in your bathroom that you will need to deal with. Toothpaste, body creams, soaps, shampoos, hair products, nail polish. You can replace all of these products with natural products.
The Laundry Room
There are tons of harsh chemicals in the laundry room. The fabric softeners, bleach, laundry detergent. All of it can be replaced by natural products.
These are just a few of the ways that you can start to detoxify your home and your environment. When you detoxify your home, you will find that you are able to live happier and healthier lives!