Changes that can be made to reduce the stagnation and cleanse the cardiovascular system to help with high blood pressure, as well as improve cardiovascular health. 

Like the brain, the heart requires blood to bring oxygen, and nutrients to its muscle tissue. The narrowing of the arteries due to blockage can cause high blood pressure.

Conservative estimates indicate that there are over 600 million adults worldwide suffering from hypertension, the technical term for persistent high blood pressure. Awareness of your risk factor is the first step toward reducing your risk of hypertension.